Dimensions Of Standard Yoga Mat

Yoga mats come in a variety of sizes thicknesses materials and styles.

Dimensions of standard yoga mat.

It is suggested to leave at least 50 cm. Yoga mats range in thickness from lightweight 1 16 inch 2 mm to 1 8 inch 3 mm standard and up to 1 4 inch 6 mm for either high performance mats or soft mats for yoga therapy. Dralegend yoga mat exercise fitness mat high density non slip workout mat for yoga pilates exercises anti tear sweat proof classic 1 4 inch 4 7 out of 5 stars 2 011 24 99 24. The standard size for yoga mats.

Yoga mats are normally around 6 feet 180 cm long and have a width of 2 feet 61 cm. Featured in the fall 2019 fab fit fun box this packable yoga mat is designed to go wherever your practice takes you whether you re traveling to a retreat or heading to class after work. The standard size yoga mat comes with 3 mm of padding. In regards to my own practice i ve only done yoga on a standard size yoga mat.

For those who haven t looked into yoga mats yet let s talk about the standard sizing. 4 5 out of 5 stars 4 ratings based on 4 reviews. Its unique construction easily folds into a compact square so you can tuck it into your tote or backpack for fuss free travel. Yoga mats from gaiam come with a promise of quality.

To determine its dimensions we can use the standard measures of a yoga mat which unfolds fully stretched in an area of approximately 1 70 x 60 meters. Yoga mats come in lengths of 72 74 and 84 inches. The standard size is 68 x 24 inches but many manufacturers stray from the average. The size of the average yoga mat is 24 inches wide and 68 inches long.

Look for a mat that allows both your head and your feet to be on the mat when lying flat. Current price 27 00 27. The standard yoga mat length is 68 inches but you should get a mat that suits your needs. Some skilled yogis prefer a slightly thinner mat at about 1 5 mm of padding.

For people who have knee problems lower back problems and wrist issues mats are made with extra padding to help protect sensitive parts of the body. 00 list price 69 90 69.