You don t need that kind of avoidable stress in your life.
Dirty gym mats.
School assemblies presentations awards ceremonies graduations and a host of other events are commonly held in the gym.
Clean the mats already.
Staph or staphylococcus bacteria often live on the skin or nose of healthy people causing no harm.
Whether you have a hardwood court or a rubber gym floor dirt and sweat can damage the floor s finish or cause athletes to slip.
So cleaning of gymnastics mats is as much important as its maintenance.
After daily use of gymnastics mats it usually becomes dirty and we all know that no one wants to practice in a dirty gymnastics mat.
How to clean gym mats.
Plus they could smell.
As clean gear experts we also know the risks gymnasts face if they encounter dirty gymnastics mats.
In fact he claims that coming in contact with a dirty gym mat can raise your risk of skin infections and acne and even transfer herpes to susceptible individuals.
However staph can cause infections that can be serious 3 mrsa or methicillin resistant staphylococcus aureus is an antibiotic resistant staph bacteria that is worth avoiding 4 according to pbs mrsa causes about 19 000 deaths a year.
To keep your gym pristine make sure that you clean the floors daily.
Robert lahita a professor of medicine at rutgers school of medicine.
They harbor bacteria and become slippery when they are built up with gunk.
Here are eight gym germs to avoid.
Use floor covers for alternate gym uses.
What you don t hear about however is how.
You ve probably heard or read about recent outbreaks of superbugs like staph and mrsa happening in high school and college level sports teams.
How you contract staph.
Why is it important to clean gymnastics mats.
There are a lot of germs at the gym and on the gym equipment that can cause skin infections fungal infections and more.
Yoga mats are the worst said dr.
In addition to his m d lahita also holds a phd in microbiology has worked in both.
How dirty is your gym.
For more intense cleaning to remove.
These days the school gym is used for far more than just sports activities.
Dirty floors can become a potential health or safety hazard.
